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Is an Occipital Nerve Block Right for Your Migraines?

If migraines continue to interrupt your work, sleep, focus, or daily routine, you may be searching for an option beyond another medication. One treatment you may come across is an occipital nerve block. This is a targeted injection performed near the occipital nerves at the back of the head. For some people, it can temporarily […]

OMT Targets in Chronic Pain

Muscle Guarding

• Chronic pain often leads to reflexive muscle tightening (guarding), which limits motion and perpetuates pain.
• OMT techniques like muscle energy and counterstrain relieve hypertonicity, restore range of motion, and reduce nociceptive input.

Autonomic Nervous System Dysregulation

• Chronic stress/pain activates the sympathetic nervous system (fight-or-flight), worsening inflammation and reducing healing.
• OMT techniques (for example, craniosacral therapy, rib raising) help balance autonomic tone, decreasing sympathetic overactivity and enhancing parasympathetic function.

Somatic Dysfunction

• Chronic pain often localizes dysfunctions in joints, fascia, and viscera.
• Soft tissue, HVLA, and myofascial release techniques restore normal alignment and improve proprioception.